Self Care!!

I just wanted to share my 3 favourite apps with Vikings:

  1. Headspace app for mediation. This app provides methods for mindfulness for everyday life. Right now, Headspace is offering free support during the global crisis.
  2. Colorfy is colouring therapy on your mobile device! It’s one secret against anxiety. Time flies by and problems fade away while you chill out, relax & have fun painting.
  3. And of course Sora reading and listening app where PEI students can access audio & e-books from the “waffle” in student google accounts (further instructions on my blog on school website).  If you have any questions about these apps, send me an email!  Take care of yourselves, Vikings! Mrs. Killeen xo

Leave a Reply

Your email address will not be published. Required fields are marked *